You master this in the midst of events.
Thoughts never stops changing.
Mind never rests.
You navigate these changes by managing “self-talk” – the ongoing narration of your brain that describes the never-ending event-response-outcome cycle.
Self talk describes:
? what is happening,
? how you feel about it,
? what you are doing and
? how you intend to change your ideas and activities in response to changing events.
Self-Mastery is the mastery of this internal narration of your life’s events.
Here are keys you can use to practice this evolving habit of success.